Any dream in which you are conscious that you are dreaming and can manipulate the dream is considered a Lucid Dream. Used contextually in this instance the word lucid refers to simply means that you are conscious and aware. The true extent of your lucidity actually varies according the stability of the dreaming session, your experience with lucid dreaming, how well you can influence the dream, and how much you remember when you wake up.
The most remarkable factor about the amazing Lucid Dream is the experience while dreaming. Just being able to identify and impact your dream is astounding. This means that you can direct your dream like a producer does a movie and you have no limits or budget dictating your creation.
Think about this for just a moment. A Lucid Dream seems real – it feels, looks, tastes and smells like reality; but with the difference that you know it’s all a dream and that no matter what you decide to do, you’ll be safe. This is truly a virtual reality experience which is far beyond the capabilities of any computer in existence today.
More and more people are learning how too use the skill of Lucid Dreaming. Most of us have a Lucid Dream from time to time but just think how wonderful it would be to be able to have a Lucid Dream anytime you want!
Lucid Dreaming lets you do anything you’ve ever wanted. You can meet celebrities, have unrestrained erotic experiences, visit other worlds; if you can imagine it, it can happen in your Lucid Dream.
The ability to Lucid Dream regularly is one which it once took a very long time to learn. Many would spend months in training before they were able to have their first Lucid Dream – and for some, Lucid Dreaming stayed just out of reach no matter how much they tried.
So are there any simple ways of experiencing a Lucid Dream?
Some say that you can help increase your odds of having a Lucid Dreaming by eating certain foods before bedtime; among them are mustard, orange juice, milk and cheese.
Also recommended by some are ice cream, popcorn, pickles and fish. Some people say that these foods are ideal for preparing your mind for Lucid Dreaming – but of course, many of these are high in salt and fat, which isn’t very conducive t a good night’s sleep.
Can Technology Assist You?
New technologies can make it somewhat easier to experience Lucid Dreaming. There are devices which can help to stimulate you to have Lucid Dreams such as eyeshades and sleep masks which activate a LED when rapid eye movements are detected. This light reminds you that you are dreaming; letting you take control of the dream!
Even more exciting devices are coming to the market. One of these is a piece of sound wave technology. This has opened up a new realm for those whom desire a Lucid Dream. The process involves playing a different sound wave in each ear. This process is known as binaural beats.
Binaural frequencies can synchronize the hemispheres of the brain; as you listen, your mind reaches the state of REM sleep; which is necessary fro Lucid Dreaming to occur.
If you have always wanted to try Lucid Dreaming for yourself, binaural sound presents the quickest and easiest way to begin.
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