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You Have More Control Over Your Dental Health Than You Might Think

The most common cause of tooth loss in adults is gum disease. It starts off mildly, with plaque building up on your teeth. Plaque that is left on your teeth, if not removed, then begins to irritate the gums. Well, actually, it is the harmful secretions of bacteria living under the plaque that do that.

The most insidious part of this process is when the plaque actually begins to get inside the gums, creating what is called pockets. This cannot be reached by a toothbrush and can barely be reached by floss.  In a manner of speaking, regular oral hygiene may not be enough at some point.  However, an oxygenated mouthwash such as Therabreath may be helpful. 

People at risk for developing gum disease include those who are wearing braces, those who smoke, those with diabetes, those who are pregnant and undergoing hormonal changes and those who have relatives who were affected by this condition as well. Oramd could be something worth looking into – again, it is likely to be only part of the solution.

Limiting sweet snacks can help – but it is only part of the puzzle. It has been said that the average American usually consumes about 147 pounds of sugar in a year. That also translate to a lot more plaque building up on your teeth and gums. In addition to this, sugar is converted into acid by the plaque which then attacks your tooth structure.

Oral irrigation with a device such as the hydrofloss might also be helpful.

Healthy snacks can assist you with reducing your overall sugar intake. Raw vegetables, like celery can considerably help to lessen the amount of plaque that is in your mouth.
 

 *Disclaimer: This article is for information purposes only and does not intend to advise upon, diagnose or treat any health problem whatsoever. If you have or think you might have a health problem, visit your doctor or dentist for advice, diagnosis and treatment The USFDA has not evaluated statements about products in this article. 

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  • George Quirk
    I've learned the hard way. I sort of neglected my oral hygiene before and I got really nasty tooth cavities. When it hurt a lot, I went to a Myrtle Beach dentists' clinic. If I haven't visited the dentist, I should have had a more serious oral problem and gum disease. Good thing, the dentist is really good and he stopped an imminent serious mouth problem.
  • Bryan Fox
    I've had metal braces before and it's hard to maintain good dental hygiene. At that time, I had to brush every time I eat. I had to floss too, which is a very tedious process. Whenever I forgot to floss, my gums would ache. I can't eat my favorite food, too, because it ends up sticking in my braces. That's why I opted for invisible braces. I got mine from this clear orthodontics (Calgary) clinic. Now, I enjoy eating my favorite food and have healthy gums because I can brush my teeth and floss easily.
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