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“Mustering up enough self-esteem to say, ‘I want to be an actor,’ was a big turning point.” Julia Roberts
Many talented and creative people report feeling incompetent, inadequate and having low self esteem at times. But there are ways to shift those feelings and build self confidence.
A number of film actors report they don’t even watch their own movies. When you can be seen in close-ups on twenty foot high theater screens, it may be especially hard not to criticize your appearance and performance, and supposed faults.
Many actors are gifted and talented people, who may be very self critical and highly reactive to criticism from others, such as teachers, other actors and critics.
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When it comes to raising self-esteem, a good story about someone who struggles with an issue of confidence, who has a step-by-step process that is followed to overcome a lack of self-assurance, and is successful in overcoming anxiety, can be inspiring and even life-changing.
Here is a story to open up children’s imaginations up to the concept of being a strong and confident person. It is about tapping into the strength you posses within. It is about becoming aware of and using tools you already posses that can easily be used to feel strong and secure.
Did you know that we all have a superhero have inside of us? Let me tell you a story. Matt is a really, really good soccer player. He wants to be on the soccer team. Trouble is, to play on the team, he has to tryout in front of the coach and the other kids, and Matt is really, really shy. So he keeps practicing his dribbles and getting better and faster – he feels good. Then he realizes it’s only 3 weeks to tryouts and he starts getting nervous! What if I screw up in front of all those people?!
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However, there is a more dangerous – even insidious – thing that people try to fill the void with – and that is socially acceptable drugs. Credit cards, sex, excessive possessions, workaholism. Some people eat and eat to get that feeling of comfort. Some people use entertainment as their drug of choice.
But building confidence may not be a matter of simply building up positive esteem or “getting rid” of low esteem feelings.
Will Smith admits he doubts himself every day. “What people believe is my self-confidence is actually my reaction to fear,” he has said. “I’ve always had a horrible fear of not achieving.”
3) Realize that there is help
Yes there is help. It’s priceless information to know that there is help. All you need to do is find the appropriate professional and contact him or her. They will work with you to get through your problem, and get to the other side. There is absolutely no shame in engaging a therapist when you realize you are good enough you can be Published without charge. You can to republish this article in your website or blog. Please provide links Active.
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